Front Runner Performance

helping you become a better runner

Menu

Skip to content
  • Home
  • About
  • Contact
  • Running Tips
  • Exercises for Runners
  • Race Review
  • Running Fuel
  • Training Programs
  • Motivation

Tag Archives: alfredo

St. Patrick’s Parade Corktown 5k Race Review with Post Race Fuel Recipe

Today I ran the 32nd Annual Corktown Race in Detroit. This is my third time doing the race and this was the coldest race in 20 years! One of the things I like about Corktown is that you can pick up your race packet before the event. They give you six days before the race…

March 16, 2014 in Race Review.

Recent Posts

  • St. Patrick’s Parade Corktown 5k Race Review with Post Race Fuel Recipe
  • Fuel Source: Dried Apricots
  • Happy 313 Day Detroit!
  • Proper Lunge Form
  • Motivation

Everything Running

The dynamic runner

The dynamic runner

Running Clinic

  • List
  • Calendar
< Previous Next >
«

December 2025

»
Sun Mon Tue Wed Thu Fri Sat
30 1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31 1 2 3
+ Add your own event Eventbrite

Archives

  • March 2014
  • November 2013
  • October 2013

Meta

  • Create account
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Front Runner Performance
    • Already have a WordPress.com account? Log in now.
    • Front Runner Performance
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar